May the 4th Be With You Batuu Blue Milk
Ingredients
- 3 big scoops of frozen Greek yogurt
- 2 cups of milk or milk alternative
- 1 scoop desired protein powder
- 1-2 Tbsp. sugar-free blue Kool-Aid flavor of choice
- Blue food coloring
Instructions
- Scoop frozen yogurt into a blender.
- Add milk and protein powder to blender.
- Add 8-10 drops of blue food coloring and blend ingredients together.
Red, White and Blue Fruit Salad - Adapted from Ahead of Thyme
Ingredients
- 1 1/2 cups red apples - any variety preferred
- 1 cup blueberries
- 1 cup strawberries
- 1 Tbsp. honey
- 1 Tbsp. fresh lemon juice
Instructions
- Wash and dice the apples and strawberries. Wash the blueberries.
- Combine all ingredients in a bowl and mix well.
- Chill for 15 minutes or enjoy immediately.
7-Layer Dip - Adapted from Ahead of Thyme
Ingredients
- 14 oz. can of refried beans
- 8 oz. pack of cream cheese
- 1/2 cup of sour cream
- 1 Tbsp. of taco seasoning
- 2 cups of guacamole of choice
- 2 cups of salsa of choice, drained
- 1 1/2 cups of shredded cheddar cheese
- 1/4 cup of black olives, sliced
- 1/4 cups of diced tomatoes
- 2 Tbsp. of green onions
Instructions
- In an 8-in, square casserole pan or 2.5 quart casserole dish, spread refried beans in a single layer.
- In a medium mixing bowl, combine cream cheese, sour cream and taco seasoning and stir to combine. Gently spread over refried beans in an even layer.
- Add layer of guacamole.
- Use a fine mesh sieve to drain salsa. Spread drained salsa over guacamole.
- Top with shredded cheese. Sprinkle black olives, tomatoes, and green onions on top.
- Service with tortilla chips or crackers, or store in refrigerator for 1 hour until ready to serve.